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About us
We want to provide an exhilarating workout in a comfortable environment that fits easily into your schedule. We know that you value your time as much as you value your health. We provide a convenient on-line reservation and payment system that allows you to secure your spot ahead of time and to pay as you ride. Don’t ever get 'shut out' of another class again and stop making monthly donations to a 'big box' gym; just pay for what you use.
Break Away Indoor Cycling and Fitness is Huntington Village's first and only dedicated spinning studio. We have 26 Spinner NXT bikes with mounted computers. We are located down the walkway across from Kim’s nails on Green St. The municipal parking lot across the street is always free and plentiful. We have a state of the art sound system that blows away our competition and some of the best instructors on the Island. Here at Break Away, we look forward to helping you reach and exceed your fitness goals.
Services
Cycle
A 60 minute class that includes aerobic and strength interval training. Experience varied terrain, rocking music, and motivational cueing. All levels are able to train side by side in any cycle class - no judgements, no pressure - just you, your goals, and your determination to reach them - (we'll be there to push you along when you need us)!
Cycle Express
This 45 minute class is the same as the cycle class just shorter and more intense!!
H.I.I.T. Training
Circuit training provides a a total body workout, improving cardiovascular fitness, strength, and endurance. think battling ropes, jump
rope, body weight exercises, TRX, kettlebells, ball slams, and LOTS of abs in this high intense 30 minutes session. Each class is
different from the previous one to keep your muscles guessing.
Limited to 8 people ensuring each participant is performing the movements safely and effectively.
TRX
This 45 minute class is a straight forward TRX workout focusing on TRX positions, duration and endurance as well as balance and strength.
Go through a full-body workout with a TRX certified trainer while engaging your core at all times. This class is open to all levels and no prior
experience is necessary.
Each class is limited to 5 participants ensuring proper attention to perform each movement safely and effectively.
Promotions
Student Special!!
Break Away
Unlimited Spin for Summer Break $199. (with valid student ID) $175 For 10 TRX Classes
01/15/2016 02:23
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